Color Therapy

Color therapy is a kind of therapy in which we use colors and colorful lights to treat mental and physical health conditions. It is also known as chromotherapy. This therapy has been going on since ancient times. The vibrations of color in color therapy can improve our mood and overall health. This therapy is used as a non-invasive and holistic precaution that brings peace and good health to our minds and body. 

At some point, we’ve all experienced the power of color. In our daily life, we love to see green nature around us and also love to wear our favorite red, yellow, pink, blue, or white dresses. The practice of color therapy can also be found in Sanatan Vigyan. According to Sanatan mythology, the seven main colors present in the rainbow enhance the chakras of the human body.

Ancient Egyptians used this therapy in their time and it also proved to be very useful. At that time they used a combination of different colored glasses and sunlight to make a room full of different colors. This therapy is primarily used to treat illness and disorders, reduce pain, address emotional and mental conditions, and maintain good health.

However, we have seen that this therapy has gained some popularity over the years but still, it is not as popular therapy as other treatments. In Western medicine, many medical experts consider it to be in the experimental stage.


How did Color therapy help in our life?

Color therapy has a lot of uses. There is some evidence that proves this therapy will be very beneficial in some of the following conditions:

  • Stress
  • Certain cancers
  • Sleep disorders 
  • High blood pressure
  • Aggression  
  • Skin infections 
  • Depression
  • Anxiety
It can be used as a substitute for medical treatment, and if we do more research we can find the effectiveness and benefits of this therapy.

Benefits of Color Therapy

We already studied about color therapy and how it helps in our lives, but you know about the benefits of colors. For decades, it has been proven that chromotherapy can improve our mental and physical health. Some of the benefits of color therapies are:

1. Stress relief:

Colors like blue and green give the soothing effect that proved very helpful for those people who face stress and anxiety.

2. Increasing your appetite:

Warm and invigorating colors can whet your appetite. You have seen in restaurants that they use warm colors on the walls and stimulating curtains because of that, your appetite increases.

3. Boost your energy:

 Colors like red and yellow can boost your energy and make you work harder. Because as humans, we are attracted to bright things more than dark things.

Benefits of 7 Colors Rays

In color therapy, the therapist treats patients with different colors. Color therapists believe that most of the mental and physical issues can be treated by chromotherapy. Here is a list of the most common colors used by Chroma therapists.

1. Violet Rays:

Violet rays are immune enhancers and also create generosity, spirituality, beauty, and relaxation. It is useful for the treatment of skin diseases and nervous imbalances.

2. Indigo Rays:

Indigo rays create awareness and intuition. It is the color of imagination, peace, and understanding.

3. Blue Rays:

Blue color gives us confidence, mental relaxation, vitality, etc. It has proper magnetic vibration which enhances our hearing power.

4. Green Rays:

Green rays nourish certain parts of the brain, create hope, peace, and tranquility. This color helps a lot in fever and typhoid.

5. Yellow Rays:

Yellow color help in increasing concentration and mental clarity. It also helps in other problems like constipation, night blindness, kidney stones, and paralysis.

6. Orang Rays:

Orange is the color of creativity, social confidence, and happiness. This ray helps to optimize our oxygen supply, relieve restlessness, treat anxiety and depression.

7. Red Rays:

Red color is known for power. It helps increase blood flow and can be used in the treatment of constipation, asthma, and obesity.

Book a Session Today

In color therapy, color creates an electrical impulse in our brain, which stimulates hormonal and biochemical processes in our bodies. These processes either excite or calm us down. This therapy proved to be very helpful for the patient suffering from stress, depression, high blood pressure, anxiety, skin infections, aggression, sleep disorders, certain cancers, and other problems. If you are looking for color therapy, you can book your session with the Vedic Realms today. With ‘years of experience’, our experts can treat all kinds of problems as I mentioned above.

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