How to Remove Negative Energy from Home: Ancient Secrets That Work
Are you looking for a good energy cleanse for your home? Don’t worry, you are not alone. Research tells us that people who live in cluttered homes have higher cortisol levels, which result in being 77% more likely to be overweight. Clutter is not just visually ugly, it creates stagnant energy that can impact your well-being.
Often, we dismiss the negative energy symptoms in our home as coincidences. Arguments between family members, health issues you can’t explain, and disruptions with sleep are signs of negative energy in our home environment. Furthermore, studies show most women and children tend to display more symptoms of stress when brought into an environment that has remnants of lingering negativity.
This article shares cleansing methods that have been used for centuries. From salt water mopping to Vastu based rituals, these techniques intend to bring awareness and should all meet the outcome of creating a more positive living space. For example, burning sage can eliminate up to 94% of airborne bacteria and cleanse the energy in your home.
Small daily habits can also produce powerful outcomes, such as opening your windows 15-20 minutes a day to help reduce indoor air pollution by 500%. In this article, I will discuss how to bring healthy energies and vibrations back into your living space, to the knowledge of our ancestors.
Common Signs of Negative Energy in Your Home
Have you noticed strange patterns in your home environment lately? Your living space might be harbouring negative energy. Recognising these signs early can help you take appropriate measures to remove negative energy from your home before it impacts your well-being further.
Negativity heightens emotional responses, affects communication, and decreases patience levels. If these small irritations suddenly blow up into full-blown fights, negativity may be the underlying reason. If you notice incessant misunderstandings occurring among family members, feelings of unexplained irritation, and/or interactions with other people feel heavier with every interaction, you could be dealing with negative energy. Research shows that homes affected by negative energy report significantly more fights and tension.
1. Unexplained health issues
When negative energy builds up in your house, it often shows up through physical symptoms. You may find yourself struggling with unexpected health issues when no medical reason exists, persistent headaches, chronic fatigue, and digestive problems. Moreover, research has shown that women and children tend to be more likely to develop stress symptoms when faced with areas of lingering negative energy.
2. Feeling stuck or unmotivated
Feeling unmotivated may be the direct result of negative energy within your house. You may be noticing a decline in productivity, stagnating in your career despite your hard work, or simply feel like you aren’t moving in any direction anymore. Studies have shown that when it comes to careers, there can be a 125% increased turnover rate and much worse job performance problems from the negative energy. When you’re in stagnation, you may not realise right away how the feelings of negativity endemic to your home can create a cycle that feels impossible to break.
3. Sleep disturbances and nightmares
One of the most obvious signs that negative energy is present in your home is having poor quality sleep. Things you’re noticing may include: trouble falling asleep, waking up often through the night and even quite disturbing nightmares. Negative energy can disturb your rest cycles, particularly your resting times between two and four in the morning, which is called the “spirit hour”. Not getting complete rest can also aggravate a mental health condition and create a vicious cycle of negativity.
4. Clutter and lack of natural light
Clutter is both a cause and a symptom of negative energy. Disorganisation interferes with the natural distribution of energy, creating an environment that feels heavy and oppressive. Similarly, a home lacking adequate natural light often harbours negative energy. Spaces that feel dark and confined can drain your energy and motivation, making you feel sad or uninspired.
Ancient Techniques to Cleanse Negative Energy
Ancient wisdom offers time-tested methods to cleanse your home of negative energies. These traditional practices have proven their effectiveness across generations and remain relevant even today.
1. Salt water mopping
Salt is powerful when it comes to absorbing energy and cleansing your environment of negativity. The process is simple. I recommend taking two to three tablespoons of rock salt and putting it in a bucket of warm water, then mopping the entirety of your house with it. The best time to mop with salt water is in the morning, definitely before noon and not in the evening. I should also point out that this type of mopping should be avoided on Thursdays because it is the day of Lord Vishnu and Lord Brahaspati. After you mop with salt water, pour the used water away, preferably down a drain and away from prying eyes and outside influence. Through this simple act, you’re not only cleaning physically but also inviting prosperity, as salt is known to attract Goddess Lakshmi.
2. Lighting a diya with ghee
Establishing the daily practice of lighting an earthen diya with desi ghee is a way to establish a powerfully protective force against negativity. Ghee Diyas are considered to be more sacred than oil lamps; ghee signifies purity and spiritual enlightenment. The soft light from a ghee diya will not only embellish your surroundings with its physical light, but it will also remove darkness and negativity from your house. Throughout history, people have appreciated ghee diya for its role in producing peaceful and relaxing environments, purifying the air, and encouraging a serene state. The light of a ghee diya, especially if lit in the morning and evening, will rejuvenate your body, mind, spirit and provide divine protection.
3. Sprinkling Gangajal in corners
Gangajal (water from the sacred Ganges River) is highly purifying. When you take original Gangajal from the Ganga Ghats and sprinkle it around your house, especially in the corners, it will form a protective layer that does not allow negative energies to envelop or intrude into your living spaces. Gangajal is believed to eliminate sins and wash away malefic energies in any particular space, while simultaneously creating a strategic protective layer of purity. Many households maintain a small supply specifically for spiritual cleansing rituals. Regular sprinkling helps shield your home from evil powers, evil eyes, and other negative forces that might be lingering in your space.
4. Burning camphor and cloves
This powerful combination works wonders for purifying your living space. Take seven cloves, place camphor on top, and light them together. Not only does the aromatic smoke purify the air physically, but it also helps dissolve negative energy on a spiritual level. Burning camphor is not solely about having a nice smell or fragrance. It symbolises a lovely relationship with the divine. Many additional benefits come from burning camphor – it helps to relieve stress, improves focus or concentration, attracts wealth and abundance, and clears obstacles in your life. Camphor’s potent scent kills off bacteria and viruses. Your environment will be healthy physically as well as energetically.
5. Using Guggul and Loban in the evening
Burning Guggul and Loban (fragrant resins) during Gaudhuli time (evening twilight) creates a sanctuary of positive energy. These holy aromatics eliminate counterproductive vibrations and promote a welcoming environment. The soothing aroma promotes a calming effect, allowing you to unwind and release stress at the end of a tiring day. Additionally, they can neutralise the air and inhibit germs and bacteria because of the naturally occurring antimicrobials. Use regularly to promote mental calm, improved concentration, and sometimes ease financial challenges. The grounding scent promotes earthy energy that makes you feel centred and balanced throughout your home.
6. Rudraksha – Protective Beads
The 3 Mukhi Rudraksha is associated with Agni Dev and Mars (Mangal). The Rudraksha is believed to burn past karma and negativity and to provide courage, confidence, and emotional healing. The 3 Mukhi Rudraksha will move you away from fear and self-doubt and will help, especially if you have a weak Mars. To complement the 3 Mukhi Rudraksha, you may combine it with the Parekh Mudra to help calm and strengthen yourself. The 10 Mukhi Rudraksha, associated with Lord Vishnu, has been known to not only protect against negative energies, as well as eliminate psychic attacks and planetary mischief, but also to help in having a clearer mental state and emotional balance. With the 11 Mukhi Rudraksha, you have a very strong protective Rudraksha that helps with more courage and spiritual growth, and also balances Shani’s negatives. The 14 Mukhi Rudraksha, or “Deva Mani,” is the most revered and is also associated with the third eye of Shiva and of Hanuman. The 14 Mukhi Rudraksha provides heightened intuition, foresight, and what could be called a decision-making tool. It will guard against challenges and strengthen resolve, while enabling spiritual and material growth, overcoming the negative effects of Saturn and Mars that may be present in an astrological chart.
Vastu-Based Remedies That Still Work
Vastu Shastra, India’s ancient architectural science, offers powerful remedies that effectively remove negative energy from home environments. These time-honored practices continue to prove their effectiveness in modern homes, creating harmony and positive vibrations.
1. Placing Panchmukhi Hanuman at the entrance
If placed at the entrance of your residence, Panchmukhi Hanuman statues are said to act as spiritual protectors. It is recommended that this statue be placed at south-facing doors. This powerful entity can serve as a strong protector to keep negativity from entering and surrounding your home. The above positioning is recommended. Make sure the statue is facing outward, in the direction of street traffic, so the statue can effectively provide protection. This positioning helps rectify Vastu doshas, especially in south or southwest-facing entrances. The five-faced form of Lord Hanuman effectively destroys obstacles while creating a stable, secure environment for your family.
2. Keeping a sacred Kalash in the northeast
The northeast corner (Ishan Kon) holds special significance in Vastu as the dwelling place of holy beings. Placing a sacred Kalash in this direction pays respect to these entities while removing negative energy from your home. The Kalash, representing Lord Ganesha, is also used to request his blessings for the removal of negativity and blocks. This simple yet potent placement keeps positive energy flowing in your home, producing a tranquil and pleasing atmosphere.
3. Using crystals like Black Tourmaline and Selenite
Crystals are also an extraordinary shield against negative energy. Black Tourmaline will provide an energetic shield (forcing negativity and electromagnetic radiation to go around you, instead of going straight to you), whereas Selenite acts as a spiritual cleanser to purify spaces and elevate vibrations. Together, they create a beautiful pair of energies – Black Tourmaline grounds and protects while Selenite cleanses and elevates, creating a synergetic energy. Place them in the entry points of your home or the space where energy is heavily traversed. This will hold a balanced and protected space as they do their work.
4. Removing broken clocks and unused items
Broken clocks symbolise stagnation and blocked energy, and in Vastu, a clock representing stopped time can also symbolise blocked energy that can stall progress in your career, relationships, and financial situation. Hence, immediately repair or replace non-functioning clocks to maintain positive energy flow. Broken things, whether it’s broken furniture, electronics, or decorative items, trap negative energy and should be removed. Regularly decluttering can clear your space for fresh, positive space.
5. Keeping the entrance clean and well-lit
Your entry is the first conduit for energy. A well-maintained, clean entry will allow positive energy to enter the house while blocking negative energy. Wipe down your door knobs, door and windows with water, lemon juice, white vinegar, and salt, as well as having enough natural light, or artificial light, as dark entries or homes can lead to dark and depressive feelings. A bright, organised entrance establishes a welcoming atmosphere that naturally repels negative influences while attracting prosperity.
Daily Practices to Maintain Positive Energy
Maintaining positive vibes requires regular attention. Once you’ve cleansed your home, these simple daily practices will help remove negative energy from home environments and prevent its return.
1. Decluttering and organizing regularly
A cluttered home traps energy and is an obstacle to the positive energy or chi that should be flowing freely in your home. In the end, you have a cluttered home and a cluttered mind that creates stress you don’t need and makes your emotional well-being suffer. The KonMari method suggests you keep only the items that “spark joy” in your home and discard the rest. I suggest you allocate time every week to declutter a respective area or spot in your home, especially the northeast corner, which affects your mental clarity/vitality, as per my unit experience in Vastu courses. As a general rule, things that are broken trap negative energy. Pocket and keep that in mind next time you see an item that is chipped, cracked, or stopped working. Repair broken belongings or get rid of them right away.
2. Letting in sunlight and fresh air
Natural light is a great energy booster! Even if you open your windows for only 15-20 minutes each morning, fresh prana (life force) will be moving through your space. Sunlight promotes serotonin production in the brain and helps improve mood and energy levels. It is free and will cut down indoor air pollution up to five times as opposed to that of a closed environment. Light-colored curtains are best so the sunlight can be as bright as possible throughout the day. Also, the World Health Organisation has indicated that natural ventilation is important for infection control, so this can help both your mental and physical health.
3. Using essential oils or incense
Aromatherapy effectively clears negative energy while enhancing positivity. Consider these powerful options:
- Lavender – Soothes emotions and purifies the environment
- Sandalwood – Creates an inviting atmosphere with spiritual vibrations
- Cinnamon – Protects from negative energies and promotes awareness
- Citronella – Excellent for purifying home spaces
Alternately, burning incense like frankincense helps focus your mind and formulate action plans during challenging times. These scents don’t just mask odours, they actively shift energy patterns in your home.
4. Playing calming music or mantras
Sound vibrations can immediately transform stagnant energy. Playing soothing divine music or mantras, chiefly in the morning, elevates your home’s frequency. Ancient mantras like “Om Shanti” realign your space with peace and positive intention. Initially, you might try singing bowls or bells, traditionally used to clear spaces of negative energy. Nature sounds like ocean waves or birdsong promote peace, while instrumental music uplifts mood. Regular listening creates sustained benefits, primarily when you’re fully present with the sound rather than distracted by other activities.
Conclusion
Negative energy impacts our homes much more than most people think. In this book, we’ve tapped into ancient wisdom, which involves real, practical ways you can clear and protect your homes. These methods have been used successfully for hundreds of years because they work with energy at its essence and bring balance where imbalance and disharmony existed.
The space where you live should be more of a refuge than a point of stress. Surely, even some of these practices will change the vibration of your space and the people in it. Mopping with salt water, burning sacred herbs or Vaastu, Rudraksha Beads, they all have the same purpose, to bring back positive vibrations and balance to your personal space.
Negative energy does not need to control your home and life. Armed with these ancient techniques that science increasingly validates, you now possess powerful tools to transform your living space. The choice to implement them rests with you, but the potential rewards of harmony, peace, and positive energy make the effort undoubtedly worthwhile.